Saturday, July 18, 2020

The Sound of the Soul

A Thamizh proverb says,

வாய் விட்டு சிரித்தால் நோய் விட்டு போகும் 

A hearty laughter keeps diseases away

Laughter is one of the most under-rated things in the world. 

Laughter is the most human among all the "human-only" things in this planet. It is said that primates took almost 10-16 million years evolving the ability to laugh. Most of the animals cannot laugh, however hard they try ! Research shows that the expression of pleasure by the animals are limited to the extent of a minor variation in their breathing or making small unrecognizable sounds. 

We might have heard of a "Hyena Laugh" - the closest we could have associated laugh to an animal ! Check these links to know the reality behind the same



The inability to seek laughter is simply a waste of Nature's gift to mankind. 

While popular culture idolizes Smile as a virtue, Laughter gets looked down upon. More often than not, people raise eyebrows, if they see someone enjoying a full blown guffaw at a public place or a meeting. Forget about having the ability to laugh at themselves, how often do we see leaders (Business / Political) laughing out loud in public ? How did this even happen that having a good laugh is seen as a weakness ?

Even in Entertainment industry worldwide, comedy is not mainstream. We call the laughter artists as "Jokers", whereas they should actually be called as "Heroes" for all the free health service that they provide ! Wikipedia lists just 17 Comedy television networks in the World, and 5 in India ! 



The only silver lining is that the South Indian Film Industry is able to stand out, and sustain comedy as mainstream, thanks to the highly talented artists, across generations and across languages. There are dedicated comedy TV Channels with very high TRP ratings, making it a profitable business as well. The Vadivelu / Jagathy / Brahmanandam Memes have ensured that a daily dose of laughter is delivered through social media and messaging platforms non-stop. 

While physical fitness is mainstream, mental health continues to remain ignored. How many of us have ever recognized the power of laughter, when it comes to the innumerable health (Both physical and mental) benefits it can give ? The best part is that the laughter encourages people to come together, since a laughter generally gets better with a good company.

Let's Laugh out Loud, before it is too late !


Sunday, April 12, 2020

The other social distancing

7 and a half years !

The time it has taken for me to come back to this small place of mine.
Last time I wrote a piece of blog, Sachin was still playing, I didn't have a smartphone or a WhatsApp account, I was on a prepaid 2G connection, meticulously comparing SMS packs and Full Talk Time offers !

I have come back to this long- forgotten small world of mine, to share my experiences with my other social distancing - complete quitting from Facebook and a near-complete quitting from Twitter.  It has been almost 18 months since I have used Facebook and it has been a great journey, so far. Thanks to Radhika for being the trigger !

I would like to share my realisations about social media, all of which occured to me after quitting.

1. It hardly adds any value to life / lifestyle


Myth

I will fall out of fashion. I will not "stay updated".

Reality

The good old newspaper still exists ! Nothing major has happened because I knew About a breaking news a few hours later

Whatsapp - the other big problem in my life, which I will talk about later, ensures that I don't miss out on anything, which my company or family wants me to know.

I don't think I missed out on any news in the last 18 months, except that some of my acquaintances got married / became new parent / switched jobs or cities. I don't feel the urge of knowing about everything that happens in everyone's life anymore.

2. It takes over your thought process

Myth

I am immune ! I will not let social media influence me.

Reality

I feel calm and more positive now. The world feels to be a far better place.

I realised that I felt more rage, anger, false sense of pride, stupid sense of superiority / inferiority . The business model of social networks lies on negative emotions.

3. It kills time

Myth

I spend only my spare time on social media

Reality

It takes away your invaluable personal time, which could have been a very productive time for mind and body.

On an average I used to open Facebook +Twitter apps 20-25 times a day, spending an average of 2 minutes every time.

7 and a half years - I wanted to be "liked" and "shared" . I feared ridicule, not anymore !